Corporate Session
Sound Healing for the Modern Workplace
We offer immersive Corporate Sound Healing Sessions designed to help employees reset, re-center, and return to their work with renewed clarity. These experiences offer a rare opportunity to slow down, breathe, and reconnect—with themselves and their environment—through the calming power of therapeutic sound.
How It Works
Our sessions combine guided breathwork with the resonant tones of Tibetan and crystal singing bowls, chimes, gongs, and other harmonic instruments. Participants are gently led into a meditative state as vibrations work to calm the nervous system, quiet the mind, and release accumulated stress.
60–90 Minute Sessions, Customised for Your Team
Each session runs for 60 to 90 minutes, offering a deep reset without taking too much time from the workday.
The format, flow, and focus can be adjusted based on your team’s goals and setting—whether it’s a wellness day, retreat, or regular reset.
Sound Healing Benefits
- Stress Management – Lower stress levels through deep nervous system regulation
- Improved Focus – Clearer thinking and reduced mental fatigue
- Emotional Reset – A space to breathe, unwind, and re-center
- Team Connection – Shared stillness that fosters calm and cohesion
- Restorative Energy – Gentle recharging that lasts beyond the session
Sound Healing for Stress Management in the Workplace
More than ever, employees are navigating high-pressure environments and constant digital input. Sound healing offers a science-backed, heart-centered solution—inviting the body and mind into rest without needing to “do” anything.
It’s not just about reducing stress in the moment, but about giving teams tools to carry calm and clarity back into their day—and into their work. Investing in emotional and mental well-being through sound healing for stress management is no longer a luxury—it’s a wise move for healthier teams and more sustainable performance.
Where We Hold Sessions
Whether it’s in a boardroom, or a studio space, we create a calm and welcoming environment for all participants.
No previous meditation experience is required.
How You Can Offer It
Sessions can be arranged as:
- A one-time wellness experience
- A recurring monthly session
- Part of a leadership retreat or team-building day
Our Facilitator
frequently asked questions
What exactly is a Corporate Sound Healing Session?
A Corporate Sound Healing Session combines therapeutic sound with guided breathwork to help employees relax, reset, and reduce stress. Participants experience a deeply restorative process, starting with a guided meditation and breathwork session, followed by a period of immersive sound healing using Tibetan and crystal singing bowls, gongs, and chimes.
How long do the sessions last?
Each session lasts between 60 to 90 minutes, offering a full reset while respecting your team’s busy schedules.
Do participants need any previous experience in meditation or sound healing?
No prior experience is needed. Our sessions are accessible to all employees, regardless of experience with meditation or sound healing. All that’s needed is an open mind and a willingness to experience the benefits.
Where can the sessions be held?
Our sessions can be held in any quiet, comfortable space within your office—whether it’s a boardroom, studio, or other suitable location. We create a calming atmosphere that supports relaxation and well-being.
What equipment or setup is needed for the sessions?
We bring all the necessary sound instruments—such as Tibetan and crystal singing bowls, gongs, chimes, along with a speaker and microphone. Your team will need to arrange for yoga mats, cushions, and any other comfortable seating for participants. Additionally, a quiet space where everyone can sit initially and later lie down for the immersive experience is required.
How is the session structured?
Each session begins with 10-15 minutes of guided meditation and breathwork, helping participants relax and focus. After that, they will lie down for 45-50 minutes, immersed in the healing sounds, allowing their bodies and minds to fully reset.
What are the main benefits of sound healing in the workplace?
Sound healing offers several key benefits:
- Stress management through deep relaxation and nervous system regulation
- Improved focus and mental clarity
- Emotional reset, providing space to breathe, unwind, and re-center
- Team connection, fostering shared calm and cohesion
- Restorative energy that lasts beyond the session
How can sound healing help with stress management in the workplace?
Sound healing activates the body’s natural relaxation response, reducing stress and mental clutter. Research shows that sound therapy can lower cortisol levels (the stress hormone) and improve mood, focus, and emotional well-being. These benefits are supported by scientific studies, including research published in the Journal of Evidence-Based Complementary & Alternative Medicine.
How do I get started?
Getting started is easy! Simply contact us to schedule your session. We’ll discuss your team’s needs and logistics, and help you plan the perfect experience to support your workplace well-being.
Are these sessions suitable for remote employees?
Currently, our Corporate Sound Healing Sessions are available in-person only, allowing employees to fully experience the healing power of sound in a shared, physical space.