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Sound has the power to soothe, align, and transform. At Utsavaa Wellness, our sound healing sessions use therapeutic frequencies to bring your mind, body, and energy into harmony. Whether in a private space or shared circle, each session is a journey inward—supporting emotional clarity, deep relaxation, and personal growth.
An immersive group experience where healing vibrations wash over participants, promoting harmony and connection.
Ideal for: Team wellness, group relaxation, retreats
Duration: 60–90 minutes
Available: On-site (India & Dubai)
A transformative session combining mindfulness with sound healing, helping deepen awareness and bring lasting inner calm.
Ideal for: Deep relaxation, clarity, better sleep
Duration: 60minutes
Available: In-person
A deeply personalized experience using singing bowls, gongs, and other instruments to guide you into a meditative state and emotional release.
Ideal for: Emotional healing, stress management, chakra balancing
Duration: 60 minutes
Available: In-person
Sound healing is a therapeutic practice that uses sound frequencies from instruments like singing bowls, gongs, and chimes to promote relaxation, reduce stress, and balance the body’s energy.
Sound vibrations interact with your body and mind, helping to shift brainwaves into a meditative state. This can support emotional release, energetic alignment, and deep rest.
Not at all! Our sessions are beginner-friendly and tailored to your comfort level.
You’ll lie down comfortably while therapeutic sounds are played around you. You may feel relaxed, emotional, or even fall asleep—all are natural responses.
Common benefits include reduced anxiety, better sleep, emotional clarity, energy balance, and an overall sense of peace and well-being.
Wear loose, comfortable clothing. Mats and cushions are provided, but you’re welcome to bring your own blanket or eye mask for added comfort.
Sound healing is generally safe for all. If you’re pregnant, have epilepsy, or use a pacemaker, please let us know before your session.
Frequency depends on your goals—some clients benefit from weekly sessions, while others attend monthly for maintenance and grounding.
Absolutely! Group sound baths are a wonderful way to share the experience with others. They’re especially popular in corporate wellness programs, retreats, and community events.
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